From discovering our potential and the direction for our lives to overcoming fears and embracing life with the truest expression of who we are can be difficult and challenging. Life coaching, compared to depth coaching, can be looked at as a more worldly aspect of understanding your goals and ambitions, along with strategies to make them a reality. In doing this, we also identify obstacles and fears that prevent you from achieving your goals, and then implement creative methods to make your goals a reality in your life.

When conducting depth work, we look into your values, behaviors, attitudes, and present day truths. These lie in the foundational realm of who we are and influence our actions and thinking in day to day life. However, many of our truths and beliefs were simply adopted from family, friends, and society itself. Depth work is largely about self-discovery of your own authentic path in this life. It is here that creative expression comes to life.

Understanding our inner world, traversing dark moments life brings to us, and discovering harmony within is a delicate art. But there is a deep wisdom within each of us. Within this wisdom lives the hidden key to your authentic path of growth, healing, and attaining wholeness. It all begins with a little self-inquiry. This is typically a solitary journey, but I am here to aid and facilitate with this process. We must be willing to look inside ourselves to discover our very own truth.